I use the principles of The S.M.A.R.T. Change Creator.
We will work with the SMART model. We will start the session to talk about your current situation. Where are you? Why do you get stuck? We also set expectations. It is important for both of us to understand what we can expect from each other.
Your mindset is key. What is your current mindset and what tells this about your current situation. This can be confrontating and it is good to realise that this is important to go through to fully understand what is going on.
The next step of course is coming into action. What are your goals? We will make a plan together to achieve your goals and your action points are your homework. To succeed in whatever that is, it is really important that you are committed to your action points. I will be there to help you if you get stuck.
Results. Yes, of course, you would like to see fast results. But as you probably know yourself, it is not always easy to get the results you want. I will support you in this.
D-creates future perspective.